Coach TAMMY BROWN


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Adaptive training.

What is adaptive training?

As individuals we have different exercise and diet goals; requiring a dynamic training program suited to fit your personal fitness needs and capabilities. This method intelligently adjusts your training plans as needed.

YOUR First class. 

Your first training session is FREE!!!

This training session will serve as an assessment of your measurements (height, weight, body dimensions), your fitness goals and explore any prior injuries or unique access needs that we can integrate into your adaptive training. 

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Recent Customer Reviews

“Sorry for the long review!!! As a person with cerebral palsy, finding a trainer that understanding my capabilities is hard!
the first time I worked with Tammy, I knew that she knew her stuff!!! She has gotten me to master exercises in months: the same exercises that I was not able to do for 26 years!! BUT, the Best thing that Tammy does is make me realize that no matter your ability, you ALWAYS have MORE in the tank: she does a GREAT job getting EVERYTHING out and the way that I feel when I know the tank is empty is simply INDESCRIBABLE!!!
-Jake April
 
 
“Tammy is an amazing boxing coach and personal trainer! She has kept me motivated through some tough times with injury & a frozen shoulder. I’ve loved working with her for over a year now. If you need motivation, positivity, and results then she’s definitely the coach you want in your corner!”
-Michelle Lee

Edwin

“Tammy is an amazing coach. She’s training the future pound-for-pound greatest boxer to ever live and she’s very patient and has experience in combat sports.

-Josh Marquez

 

As someone who has been disabled since birth and is a full-time powerchair user, fitness with Tammy was the first time I had physical activity recreationally and for fun. I am able to challenge myself much differently from my weekly physical and occupational therapy sessions. Tammy continues to pour so much time, love, & dedication into me. My strength & endurance have grown tremendously & I have much less daily pain. However seeing such personal success, my self-worth & my willingness to be adventurous & try new things have also been noteworthy. I have recommended her several times to my peers in my disabled community. I’m so thankful everyday for my fitness journey, I am confident that Tammy will not only continue to help me achieve any goals we set together but that I’ve also made a friend for life.

-Emma Greenfield

Hey, welcome, and thank you for taking the time to visit my website! My name is Tammy Brown, also known as Coach TMZ. I coach at Pro Fit Gym USA and Fusion Kick Boxing and MMA with the Special Needs Community and adult classes. I am also a Coach at Pro Fit Gym USA, where I influence junior boxers of the USA Boxing Amateur scene, and anyone willing to work on their mental health and fitness. I take the time to teach healthy coping mechanisms while learning to box and achieve personal goals. Doesn’t matter the ability or age, my programs for everyone.

About Coach TMZ

Tammy Brown

Coach TMZ

Start adding value to your life today.

Meet Your Goals

When is the best time to start? Right now!!!!
Click the link and book your first session today.

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”Keep Fighting”